Tea Time 9-3-18

Taking Time

I always feel like the first half of the summer is spent recovering from a long year of learning and the second half is spent being anxious for the next year to begin. The feeling of having nothing to do can become unsettling! For anyone else who feels this way, I just want to say that you are not alone. However, we need to realize that throughout the entire summer we should be taking time to re-energize, re-focus, and to evaluate our priorities. So, for this month’s read, I have decided to write about the ways we should mentally and physically promote well being, and then also use our time wisely when we feel we have no obligations.

One of the things I find most energizing in the summer is taking time to catch up with myself. If this sounds odd, it is at first, but I've realized that this is a wonderful way to get out of that summer slump. By spending time journaling, painting, or expressing yourself in any way, you are contributing to a mental re-boot of sorts. You are putting yourself back in your element. You can also achieve this by spending time doing something you love, or your passion. Take time this summer and work on your passion. Take a day here, a few hours there, and be immersed in what you truly love. Get into your element a bit!

Another thing that is valuable for those in that “All I want to do is to sleep,” mood is regular rest times. Perhaps you can nap outdoors, or lay by an open window and read. If your eyes can’t tire as you read, perhaps turn on a documentary or informative series that will work your brain while resting. Fresh air is also very important for your well being, so even napping outside will give you a small energy boost. Take time to rest, but do it wisely. By using this time to read, get fresh air, or learn something, it will benefit you much more than simply napping in your bed.

I also recommend taking the time to spend time with God. While we should be spending time with God all year, during the summer, we have more free time. This means perhaps we can allocate a larger sum of time to God. Perhaps read two devotionals every day over one, or even have a spiritual checkup every other hour to read verses, or just pray. You could also attend two church services a week, or one more than your usual, and you could also volunteer at church more often than you would during the school year. Use the summer to inspire a spiritual revolution within yourself so you can walk into the new year stronger than ever.

I hope this article has inspired my audience to take time to practice these things--after all, these tips are to help make your summer all the more meaningful. Remember to take time to get into your element enjoying your passion, use your lazy days wisely, and spend more time than usual with your Savior!

See you next time!

Daisey Foley